{"id":3038,"date":"2024-04-01T19:08:58","date_gmt":"2024-04-01T17:08:58","guid":{"rendered":"https:\/\/kanu-club-mannheim.de\/?p=3038"},"modified":"2024-04-07T14:37:10","modified_gmt":"2024-04-07T12:37:10","slug":"feierabendpaddeln-und-fitness-fuer-alle","status":"publish","type":"post","link":"https:\/\/kanu-club-mannheim.de\/?p=3038","title":{"rendered":"Feierabendpaddeln und Fitness f\u00fcr alle"},"content":{"rendered":"\n<p>Am 11. April findet das letzte Mal <strong>\u201eFitness f\u00fcr alle\u201c<\/strong> und das erste Mal <strong>\u201eFeierabendpaddeln<\/strong>\u201c in dieser Saison statt. Diesen Wechsel wollen wir traditionsgem\u00e4\u00df mit einem gemeinsamen Abendessen beider Gruppen nach dem jeweiligen Training begehen. Um das Essen k\u00fcmmern sich Anke und Christoph.<\/p>\n\n\n\n<p>Die Turner treffen sich um 18 Uhr im Bootshaus und die Paddler um 17.30 Uhr am Bootshaus. Wer aus gesundheitlichen Gr\u00fcnden nicht am Training teilnehmen kann, ist trotzdem herzlich zum Essen gegen 20 Uhr eingeladen.<\/p>\n\n\n\n<p>Bitte meldet Euch bis Montag, 08.04.2024 in der Signalgruppe Fitness f\u00fcr alle oder der Signalgruppe Feierabendpaddeln an.<\/p>\n\n\n\n<p>Wir freuen uns auf euer Kommen!<\/p>\n\n\n\n<p>Christoph, Diana und Swenja<br><br><\/p>\n\n\n\n<p><em>Erinnerung: am Samstag, 06.04.24 findet von 13-17 Uhr unser \u201eOffenes Bootshaus\u201c statt. Bitte hierf\u00fcr werben und Kommen!<br>Vorank\u00fcndigung: geplant ist in Absprache mit den Senioren und Tischtennisspielern eine Gymnastikgruppe (im Sitzen und Stehen) donnerstags von 16.30 \u2013 17.20 Uhr ab 18.04., genauere Infos folgen noch<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/kanu-club-mannheim.de\/wp-content\/uploads\/2024\/04\/image-5.png\"><img loading=\"lazy\" decoding=\"async\" width=\"482\" height=\"679\" src=\"https:\/\/kanu-club-mannheim.de\/wp-content\/uploads\/2024\/04\/image-5.png\" alt=\"\" class=\"wp-image-3057\" srcset=\"https:\/\/kanu-club-mannheim.de\/wp-content\/uploads\/2024\/04\/image-5.png 482w, https:\/\/kanu-club-mannheim.de\/wp-content\/uploads\/2024\/04\/image-5-213x300.png 213w, https:\/\/kanu-club-mannheim.de\/wp-content\/uploads\/2024\/04\/image-5-106x150.png 106w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Am 11. April findet das letzte Mal \u201eFitness f\u00fcr alle\u201c und das erste Mal \u201eFeierabendpaddeln\u201c in dieser Saison statt. Diesen Wechsel wollen wir traditionsgem\u00e4\u00df mit einem gemeinsamen Abendessen beider Gruppen\u2026 <a class=\"continue-reading-link\" href=\"https:\/\/kanu-club-mannheim.de\/?p=3038\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3038","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p53E6D-N0","_links":{"self":[{"href":"https:\/\/kanu-club-mannheim.de\/index.php?rest_route=\/wp\/v2\/posts\/3038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kanu-club-mannheim.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kanu-club-mannheim.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kanu-club-mannheim.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kanu-club-mannheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3038"}],"version-history":[{"count":3,"href":"https:\/\/kanu-club-mannheim.de\/index.php?rest_route=\/wp\/v2\/posts\/3038\/revisions"}],"predecessor-version":[{"id":3059,"href":"https:\/\/kanu-club-mannheim.de\/index.php?rest_route=\/wp\/v2\/posts\/3038\/revisions\/3059"}],"wp:attachment":[{"href":"https:\/\/kanu-club-mannheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kanu-club-mannheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kanu-club-mannheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}